Tag Archives: fitness

Cabin Fever Tuesday

Two things came to mind as I mounted my bicycle for today’s ride. One is the miraculous protection of God. Okies can be ornery, but most tend to be friendly. Whether I’ve encountered many of jerks on my rides is … Continue reading

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Unboring Saturday

No riding today. Not that I don’t feel energetic enough, but it’s feaking hot and it requires exceptional energy to face heat on long bike rides over the hills out here. So I settled for slapping on a knee brace … Continue reading

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Fixing the Diamondback Bike

This is a frivolous post on bicycle hardware, so you can ignore it. Behold, my Diamondback in all her glory. The other day I was feeling energetic and I went out and got the front wheel for this thing. After … Continue reading

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Photo Log 8: Double Header in OKC

Today is a rather long trek over two different official bike trails. But it’s about ten miles just getting to the starting line of the first one. If this works out, I’ll ride straight west on SE 29th to the … Continue reading

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Forced Semi-fast

I’m the victim of pharmaceutical pollution and poisoning. Not that I plan any campaign or lawsuits; that’s not how the Lord moves me. Some of it is my own folly and ignorance during the time I could have prevented most … Continue reading

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Photo Log 7: Midwest City

Not many pictures today; bummer. It should have been simple enough. I was going to ride west on SE 29th into Midwest City, around Tinker AFB and down to the bicycle entrance to Draper Lake. The whole trip would be … Continue reading

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Photo Log 6: Almost Thunderbird

We’ll mark this up as “good training” again because I couldn’t get to the destination. This route is more about mental discipline than physical. It’s tough enough, but aside from a jog at the start and end, it’s one long … Continue reading

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Photo Log 5: Brutal Loop

No pain, no gain. Today we cross over into Cleveland County to the south and visit the nastiest hills in my area. The baddest climbs are on Hiwasee Road south of where I reside, but we have to take a … Continue reading

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Photo Log 4: Jones Loop

The Jones Loop is a rectangle. As you might expect, when virtually every road you take is laid out in a grid, it matters not how you zigzag in between, if you hit the four sides of the rectangle, you’ll … Continue reading

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Photo Log 3: Watkins Lake Loop

“It’s good training!” That’s what we tell ourselves when something unexpected mars your training exercise. Today’s journey takes us straight east and into Pottawatomie County. The route is mostly a matter of SE 44th one way and SE 59th the … Continue reading

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