Tag Archives: physical fitness

Stop the Secularizing

By now you may have caught a whiff of something my recent posts have been reaching for: We live a life of worship. In that sense, life is ritual. Our human existence on this earth is rightly shaped by an … Continue reading

Posted in eldercraft | Tagged , , , , , , | Comments Off on Stop the Secularizing

Latest Fitness Efforts

These are shots I took on Friday’s ride up north. The first one is the old tire store that burned down awhile back. Somebody finally cleared off the site; I have no idea whether anyone will build there again. It’s … Continue reading

Posted in Uncategorized | Tagged , , | Comments Off on Latest Fitness Efforts

VA Trip: Adventure

The unseasonably warm weather encouraged me to ride my bike to the VA this morning. When I left home at around 6:30 it was about 45°F (7C) and felt even warmer. The only thing I did differently was add a … Continue reading

Posted in personal | Tagged , , | Comments Off on VA Trip: Adventure

Fitness Test: Giant Loop

My pictures didn’t turn out at all, so you’ll just have to use your imagination. Tomorrow is my annual checkup at the VA. I wasn’t too worried about the doctor yapping at me about much of anything. Still, but I … Continue reading

Posted in Uncategorized | Tagged , , , | Comments Off on Fitness Test: Giant Loop

Cycling: Test Ride

It’s re-tired now. I received the second tire last night and left them both to stand slack overnight. Foldable tires, when stretched out normal, will tend to hold the beads fully expanded outward. Unfortunately they didn’t relax much, which made … Continue reading

Posted in Uncategorized | Tagged , , | Comments Off on Cycling: Test Ride

What’s Going On?

While the general weather trend here in Oklahoma under the influence of La Niña means we expect a slightly warmer and drier winter than average, that doesn’t hinder the occasional cold snap. Along with everyone else in the US Heartland, … Continue reading

Posted in personal | Tagged , , | Comments Off on What’s Going On?

Cold Weather Ride

I rode yesterday in near-freezing conditions: temps were mid-30s F (2C) and light northerly breeze (10 mph; 16 kph). Cold weather cycling doesn’t have to be expensive. It requires you learn what to expect and dress accordingly using common clothing … Continue reading

Posted in Uncategorized | Tagged , , | Comments Off on Cold Weather Ride

Cycling: Working NE 122nd

I knew it was going to rain all day today, so I rode yesterday with the intent to overdo it just a bit. It wasn’t anything fancy, just a straight hard ride in low winds. In fact, I almost didn’t … Continue reading

Posted in Uncategorized | Tagged , , , | Comments Off on Cycling: Working NE 122nd

Cycling: Back to Triple-X

It was a glorious ride! Not in the sense of accomplishment, but all the way Creation kept calling out to me of the glory of Our Creator. There was one total surprise: It was a rare westerly stiff wind. We … Continue reading

Posted in Uncategorized | Tagged , , , | Comments Off on Cycling: Back to Triple-X

Cycling: New River Loop

As always, click on any image to see it full-sized. CTRL-click will open the image in a separate browser tab. Having taken this route twice, I christen it the Riverside Loop. So long as it’s relatively dry, this thing should … Continue reading

Posted in Uncategorized | Tagged , , , , | Comments Off on Cycling: New River Loop