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Tag Archives: physical fitness
Photography: Not So Muddy Banks
As always, click on any image to see it full-sized. CTRL-click will open the image in a separate browser tab. I refer you to a previous trip I called “Muddy Banks” for context on today’s ride. Today I traversed the … Continue reading
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Tagged cycling, geography, photography, physical fitness
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Cycling: North Sooner Road
As always, click on any image to see it full-sized. CTRL-click will open the image in a separate browser tab. It was more about riding today than shooting pictures. I was testing my wife’s camera, a new model of the … Continue reading
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Tagged cycling, photography, physical fitness
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Cycling: Long River Ride
Today’s ride was intended more as a workout. I took along my wife’s little camera and grabbed only a few shots. I left the apartment and headed straight west on Reno Avenue to the entrance of Eagle Lake. The lake … Continue reading
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Tagged cycling, geography, photography, physical fitness
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Cycling: Over 20
As always, click on any image to see it full-sized. CTRL-click will open the image in a separate browser tab. Tomorrow threatens to bring storms and no ride, so today was a good time to overdo it. The route was … Continue reading
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Tagged cycling, personal, photography, physical fitness
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Photography: Labor Day Ride
As always, click on any image to see it full-sized. CTRL-click will open the image in a separate browser tab. The ride was good exercise and my knee is getting more used to it, as you might expect. However, there … Continue reading
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Tagged Creation, cycling, heart-mind, photography, physical fitness
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Cycling: Gym Day
As always, click on any image to see it full-sized. CTRL-click will open the image in a separate browser tab. Today I didn’t have to wear the neoprene compression sleeve on my knee. The issue was less of pain in … Continue reading
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Cycling: Restart
The first block is the hardest. Once I get going, after a few minutes it starts to feel okay. I’m doing my best to hear when my heart says the body has had enough, but I managed to cover a … Continue reading
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Tagged cycling, health, photography, physical fitness
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No Ecstasy
I’m surprised; I really expected more emotion. Today I finally got my knee to tolerate the full cycle of motion for pedaling my bike. I kinda knew it was gonna happen, so I had time to put on my peaceful … Continue reading
Reprise: High Tension Exercises
A few folks have asked me recently to explain the high tension exercises again. The nickname is isotonics, drawn from isolation toning. Your muscles are working against each other, not against some external force (i.e., gravity with free weights or … Continue reading